Spinning & Kettlebell Classes

Fitness Center Hours:

Mon-Thurs 6:00 AM - 8:00 PM
Fri 6:00 AM - 5:00 PM
Sat 8:00 AM- 12:00 PM
Sun CLOSED

Spin Zone

     Brand New!! State of the Art Spin Bikes. Come Spin with one of our Top Spin Instructors who will start your day off with energy or come get rid of all the STRESS from the office at one of our night classes, call Today!! 954-652-1085.  We have classes to accommodate busy schedules. Please call or email us to reserve a bike today.  

We are in FULL SPIN again!! Reserve today


     Spin Classses:
       
        Mon: 6:30 am
                 6:30 pm  ** Please note class time change
                
        Tues: 9:00 am
                  6:30 pm

        Wed: 6:30 am
                 6:30 pm

        Thurs: 9:00 am 
                    
        Fri: 6:30 am

       Sat: 8:30 am
              10:00 am


* Please note**** There will only be 1 Kettlebell class on Sat Feb 4. It will be at 8:00 AM. We will be back to regular schedule the following week.


Kettlebell Classes:

Tues night at 6:30 pm

Tues and Thurs morning at 9:15 am

Thurs night at 6:30 pm

Sat morning at 8:30 or 9:30 am

Revved Up Classes:

 Mon at 6:30 pm 
 Wed at 6:30 pm
 Sat at 10:30 am

Must take a Revved up class to learn your moves before participating in a regular Kettlebell class.  Call Today: 954-652-1085